Ignite your fitness journey
Helping you discover your strength and fire within.
About Phoenix Health & Fitness
Our Story
Phoenix Health & Fitness is the fusion of two normal people that love two things: fitness and helping people!
Tim and Amy are passionate about their own fitness and decided to share their passion to help other people.
Tim is a veteran Personal Trainer of 13 years. Having spent over a decade working with hundreds of clients both in the gym with 1-2-1 training to running a very successful bootcamp business for many years.
Amy started her fitness journey 4 years ago when she made a life changing decision to get healthy and change her physical and mental wellbeing. She is now using her years of experience to help motivate and change the lives of other people looking to make that all important change.
Come and join us and ignite your own fitness journey.
Tim and Amy xx
Come and join Tim & Amy at Pheonix Health & Fitness
Come and join Tim & Amy at Pheonix Health & Fitness
Come and join Tim & Amy at Pheonix Health & Fitness
Come and join Tim & Amy at Pheonix Health & Fitness
Come and join Tim & Amy at Pheonix Health & Fitness
Come and join Tim & Amy at Pheonix Health & Fitness
What our clients say about us
Phoenix Membership
Warm
Whats included per month
£15.00
- 5 x workouts (Gym or Home workouts)
- Monthly Check in by email
- Membership to private Facebook Page
- Live cookalong
- Live workouts - minimum 2 x a month through Private Facebook Link
Hot
Whats included per month - Limited Spaces available
£30.00
- 5 x workouts (Gym or Home workouts)
- Monthly Check in with Tim & Amy via video call
- Membership to private Facebook Page
- Nutrition advice and help with meal plans
- Whatsapp support
- Live cookalong
- Live workouts - minimum 2 x a month through Private Facebook Link
- Free Phoenix Team T-Shirt*
Spicy
Whats included per month - Very limited spaces available
£95.00
- 1-2-1 online training plans & coaching offering a completely tailored package
- Mobility Plan per month
- Macro and Calorie specific set goals
- Initial video call with Tim & Amy
- 5 x workouts (Gym or Home workouts)
- Monthly Check In with Tim & Amy by vid
- Nutrition advice and Meal Plans for the month with recipes
- Membership to private Facebook Page
- Whatsapp support
- Live cookalong
- Live workouts - minimum 2 x a month through Private Facebook Link
- Free Phoenix Team T-Shirt & resistance bands
*One T-Shirt / Resitance per membership available
Contact Us
Email us: Team@phoenixhealth.uk
Drop us an email and we will get back to you within 48 h
Phoenix Fitness
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